Welcome!
Take a minute to review my approach, and if you feel I can help, please reach out to schedule a consultation.
I consider it a privilege to get to know you. I approach each session with anticipation, eager to hear your story, curious about your life, and hopeful for your progress. I am passionate about the science of psychology. I appreciate the value of quality therapy. I commit to be present and authentic during our time together. I am interactive, engaging, and active. I enjoy emotionally rich and solution-focused sessions aimed at improved living.
You might be considering therapy for general concerns or personal growth. Or, you might be experiencing mental health symptoms that are impacting your daily functioning. Treatment will be tailored to meet your specific circumstances and goals.
I incorporate a variety of treatment techniques and modalities. My approach is flexible and appropriate for individuals from various backgrounds and beliefs.
Acceptance Commitment Therapy (ACT)
Interpersonal Therapy
Modified Dialectical Behavior Therapy (DBT)
Psychodynamic
Modified Family Based Therapy (FBT)
Cognitive-Behavioral Psychotherapy (CBT)
Exposure with Response Prevention (ERP)
Individual therapy traditionally consists of once weekly sessions (45 minutes). However, other arrangements can be made based on your needs. I am flexible and want to create a therapy schedule that works best for you. Below are concerns commonly seen in my office:
- Eating Disorders:
- Anorexia
- Bulimia
- Binge Eating Disorder
- Avoidant Restrictive Food Intake Disorder (ARFID)
- Other or Unspecified Eating Disorder
- Orthorexia
- Night Eating
- Body Dysmorphic Disorder (BDD)
- Anxiety Disorders
- Generalized Anxiety
- OCD
- Panic
- Social Anxiety
- Separation Anxiety
- Depression
- Irritability
- Low Motivation
- Hopelessness
- Low Mood
- Tearful
- Phobias
- Trauma and Post-Traumatic Stress
- Grief
- Relationship Concerns
- Family Stress
- Skin Picking/Hair Pulling
- Anger
- Adjustment Disorder
- Personality Disorders
- General Stress and Coping Support
Individual Therapy is offered to those ages 10+
Children under 10 may be seen for Eating Disorder Services.
Telehealth sessions are available in Florida and PsyPact-approved states